No Forumula! Anyone can become enlightened and speak at the same level as the sages. The purpose of this board is to discuss topics related to learning how to meditate, how to reach goals, what awareness and enlightenment is and how to climb the mountain. You do not need gurus, you only need information. I teach a meditation class weekly in Irvine CA. I did not get Here in a vacuum. By studying 4 different schools I have effectively synthesized their teachings into one practice. All materials contained are copyright Jack Sokol & may not be published without express written permission.